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Otto · Brain, Behavior & Psychology

Driven to Distraction

by Edward M. Hallowell and John J. Ratey

Three key ideas

  1. ADHD is a neurodevelopmental condition, not a sign that a person is lazy or uncaring.
  2. A familiar description is a reason to investigate, not enough to diagnose ADHD.
  3. External structure can reduce what you must remember and organize unaided.

The five 2-minute lessons

  1. 1.Difficulty is not a character flaw
  2. 2.A match is not a diagnosis
  3. 3.Put structure outside your head
  4. 4.One trick is never the whole toolbox
  5. 5.Kind and accountable at once

From the comic

The keys are missing. My arms want a character trial before checking the handover.

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