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Gus · Self-Help & Personal Growth

The Four Agreements

by Don Miguel Ruiz

Three key ideas

  1. Do not use words to spread needless harm or to attack yourself.
  2. Careful speech still allows hard facts and firm boundaries, said with accuracy and respect.
  3. Weigh useful feedback, but do not accept an insult as a full picture of who you are.

The five 2-minute lessons

  1. 1.Words travel, so aim them
  2. 2.A reaction is not a verdict
  3. 3.Ask first, assume later
  4. 4.Your best moves with your day
  5. 5.Agreements with boundaries

From the comic

This tiny message clearly means I have disappointed the entire village.

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